5 Labeling Lies Big Food Tells You

J5 Tactical Flashlight

5 Labeling Lies Big Food Tells You

We all like to know what we are buying. A can of tomato sauce should be made of nutrient-filled tomatoes and herbs, right? Well, sadly, shopping for healthy foods is not as simple as it should be.  Here are 5 of the biggest food labeling lies I have learned to spot: