Add a Pinch of Salt to Your Drinking Water

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Add a Pinch of Salt to Your Drinking Water

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Salt has been getting a bad rap for years now, especially due to obnoxious levels of sodium in processed and prepared foods. However, we all need salt to survive, and the body uses it to bring water into cells and carry waste out. Believe it or not, having a little bit of salt with your next glass or bottle of water can actually do your body a lot of good.

>>Add a Pinch of Salt to Your Drinking Water