Understanding the Signs and Symptoms of Dehydration
Our basic health and survival depends on being properly hydrated. Dehydration occurs over time, and our bodies will tell us when we need to take in more fluids. Unfortunately, dehydration also begins before we get thirsty, and it is easy to wait until it is too late to drink some water. Not being properly hydrated can impact everything from clarity of thought and mood control to organ failure and death. Let’s look at the signs and symptoms that unmask this deadly process.