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Adjusting to High Altitude Survival

Adjusting to High Altitude Survival

How-to-train-for-altitude

We all know that air gets thinner as altitude increases, and it’s important to allow the body to adapt to higher elevations. Annoying physiological changes to the development of serious medical conditions are possible, and people will react to living at high altitudes differently. Let’s take a look at some of the signs of altitude sickness as well certain steps that can be taken to help minimize symptoms.

 

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