Make a Natural Chest Decongestant
Making a homemade chest rub to help with mucous buildup in the lungs can help to speed the healing process while improving overall comfort. There are a number of home remedies that have stood the test of time in terms of being safe and effective, and you can make your own batch with just a few ingredients. Don’t get stopped in your tracks with a chest cold during a survival situation. Learning this simple method can pay big dividends down the line when you need to be on your toes instead of in bed sick.