What is Listeria and Why is it a Problem in Survival Situations? Listeria outbreaks are becoming a common occurrence across the country. Their rapid development as a food-borne illness to contend with is alarming. While these outbreaks are easy to prevent and contain, listeria can become a widespread problem during a SHTF situation that we …
The Health Risks of Valley Fever Valley fever is a common occurrence in the Southwestern desert areas of the United States. Each year, tens of thousands of people are impacted by this condition as dust and particles from the ground get inhaled into the lungs. Let’s take a look at some of the risks, treatment …
Basic Trout Fishing Tips and Tactics Trout are abundant in US waters, and can be found in streams, brooks, rivers and lakes. There are three main species of trout in the country, and each one has certain idiosyncrasies that are important to know about. Let’s take a look at some basic information and strategies that …
Why Everyone Should Plant a Survival Garden Did you know that a huge percentage of the food we eat comes from seeds produced by a handful of companies? Did you know that these companies produce seeds that have been genetically modified, sold and integrated into our food supply without really evaluating potential health risks to …
First Aid: Ligament and Tendon Injuries There are very important differences between ligaments and tendons, and injuries to either one will have different impacts on the body. In many cases, it is easy to identify whether an injury is caused by a torn or ruptured ligament or tendon, and this can help to ensure that …
When Aspirin can Actually Kill You The use of aspirin has ebbed and flowed over the years as a wonder drug that could cure everything from clogged arteries to the flu. However, study after study indicated that this miracle tablet does little to stop heart attacks and improve cardiovascular health. It also is the last …
How to Make Dehydrated Mashed Potato Flakes One of the most versatile and easy to prepare dehydrated foods are potatoes. You can cube or slice them and produce some delicious meal options in a matter of hours. You can also dehydrate them and turn the potatoes into flakes that are easy to store as well. …
How to Avoid Impediments to Your Situational Awareness Maintaining constant and effective situational awareness is an essential facet of survival, whether facing a SHTF scenario or during the normal course of our lives. It’s important to recognize that there are times when we’re not always on top of our game, and it’s very easy to …
How to Field Dress and Cook a Gopher Gophers are known as voracious pests that destroy crops, but they are also an abundant source of food. Don’t think twice about catching and killing them for your next meal if you are in an area where they are present. Let’s look at a simple guide to …
The Amazing Health Benefits of Beans Beans have some of the most diverse-array of nutrients that can be found in any food. They are also very easy to store over the long-term. Different varieties provide us with different levels of benefits, but most of them are worth stocking up on in order to offset nutritional …
